Whether you’re looking to de-stress, boost your self-esteem or simply seeking a moment to pause, follow our easy yet effective guided meditations to elevate your state and establish peace within.
Shri Mataji Nirmala Devi maintained that there is a powerful, yet loving energy lying within each human being, and through her immense compassion for humanity developed the meditation technique for awakening it, described as Self-Realization.
Music is a great aid to a deep meditation experience. Personalize the soundtrack to your session with our custom music player, featuring exclusive recordings from world class musicians.
The benefits of meditation go far beyond what you experience during the sessions.
It has the power to improve every aspect of your life, from your personal growth, to your work and family life, and can even spark immense creativity...
The experience of meditation is even stronger when it is shared! Discover the beauty of collective meditations, led by experienced practitioners in hundreds of cities around the world - always completely free.